Healing: the process of becoming whole
Therapy and Coaching in Denver, CO
“Paradoxically, we achieve true wholeness only by embracing our
fragility and sometimes, our brokenness.”
—Jalaja Bonheim
Every day is a struggle for peace of mind.
“Why does it have to be so hard?!”
The stress is overwhelming – limiting us from living our full potential.
People around us are growing and flourishing, but the life we dreamed about seems out of reach.
How do we stop our fear, unhappiness, dissatisfaction, or troubled thoughts from holding us back from the life we want?
Longing for real, authentic connection…
…but anxiety has begun to impact your relationships as well.
Trying to manage the feelings, but the old ways of coping no longer seem to work.
Are you done with feeling perpetually stuck?
Are you ready to do whatever is necessary to feel like yourself again?
Cultivate the life you desire.
You owe it to yourself to live in a way that reflects the person you truly are.
Your life is too precious to spend one more moment stuck and paralyzed in your struggle.
Contentment and deep peace are possible.
Counseling can help you find your center again.
Hi, I’m Whitney.
It’s so important that you find the right counselor for you. Someone with whom you can feel comfortable and safe.
That sense of safety opens the possibility for tremendous change and healing.
I take a holistic approach to therapy, acknowledging the complex interplay between body, mind, and spirit.
So often, our suffering may be caused by factors with which we are not fully aware.
I am always looking for the deeper, root causes, but also provide practical tools that can bring relief right away and provide support throughout your journey.
Reach out for the life you want.
You don’t deserve a continuous cycle of pain, frustration, and worry
– you’re worth so much more.
Contact me today with any questions or to schedule a free consultation session
to see if I may be a good fit for you!